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Are their any good books, for Training a 14 16 year old, fitness health?

Posted by admin on Sep 25, 2008 in Toddler Preschooler
Health and Fitness
Kenneth the Menace asked:


I have two nefews, age 14 16. I want to train with them everyday, only I know because of their age and their still developing, they cant do everything i do etc… Anyway, I wanted a book on how to train youngsters. Like a step by step thing. Where we start off small, end up big. Any thing? Also a book on good manners pro active behavior. Cause these kids have bad manners etc..

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