Lena * asked:


I already subcribe to Fitness Magazine however I am looking for something geared toward African American health fitness.

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Cassie C asked:


I am a college student looking for a job that involves health/recreation and/or fitness for kids. I am not exactly sure what to look for. Any ideas?

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morgue asked:


It’s true that women have more complicated health problems, but men’s problems tend to be more lethal, and most men are clueless about health and could really use the education.

Pets

the answerer asked:


I’m starting a point-based fitness club at my school and need some good health and fitness related prize ideas for both individuals and groups of about five people. It would be very helpful if the prizes were cheap and gender neutral.

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yah mon! asked:


I’ll face it- I am an obese American male. I am 18 years old, with a weight of 219 lbs, and standing at 5 ft. 8 inches. I was wondering what is a good daily workout plan, detailed please, and a good daily diet. I cannot do the running machine for long periods of time, do to weak knees, and my goal is to get to 210 lbs by the end of August(or a better goal, if suggested). Please include details, most people I ask simply say eat less and excercise, but I have no idea how to. Also, there is a fitness center less than a block away, but no personal fitness instructors. Thanks a lot!

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