fitness health experts. why do i have a headache when i eat smaller meals?
Posted by admin on Dec 8, 2008 in Diet Fitness |
kay l asked:
i ate a big breakfast: eggs, toast and bacon. a healthy lunch: baked chicken breast broccoli cauliflower and a snack: 100 calorie pack cookies and baked doritos. i will be eating dinner too (probably the same as lunch)
i ate a big breakfast: eggs, toast and bacon. a healthy lunch: baked chicken breast broccoli cauliflower and a snack: 100 calorie pack cookies and baked doritos. i will be eating dinner too (probably the same as lunch)
i keep getting headaches now that i’ve reduced my meals. this is the second day. oh and i burned 400 calories on the treadmill.
is it normal to get headaches once you reduce your calories?
Pets
It happens to me everytime I do it. But it passes after about a week. Just be sure you are getting at least 1200 calories a day.