Health Fitness strengthened by playing soccer? ?
Posted by admin on Jun 6, 2008 in Other - Soccer |
kjjoker asked:
I need to know 3 parts of health fitness that are strengthened by playing the game of soccer.
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I need to know 3 parts of health fitness that are strengthened by playing the game of soccer.
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Aerobic fitness (heart, lungs) quick-twitch leg muscles, and oxygen efficiency