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In health and fitness, what serves as an indication that one has crossed starvation mode?
Posted by admin on Feb 10, 2008 in Diet Fitness
Pinoy asked:
For people trying to lose fat but preserve lean mass, peer-reviewed papers say that the rate of decrease in lean mass shoots up as the body reaches starvation mode (for those who are naturally lean, defined to have BMI 30). Now, what signals that your body is trying to shift to starvation mode? Is it hunger pangs?
Bracelets
For people trying to lose fat but preserve lean mass, peer-reviewed papers say that the rate of decrease in lean mass shoots up as the body reaches starvation mode (for those who are naturally lean, defined to have BMI 30). Now, what signals that your body is trying to shift to starvation mode? Is it hunger pangs?
Bracelets
