1
someone in the health or fitness area help me out with this?
Posted by admin on Dec 4, 2008 in Diet Fitness
trenbolone asked:
I’m a male 6′0 tall and I’m starting to work my abs but, I’m needing to know what weight I should be before my abs will start to show. Right now my weight is 190 lbs how much more weight should i lose to get the best results?
Also if you would suggest any health or fitness sites. Tks Ev1
MMA Training Columbus Nebraska NE
I’m a male 6′0 tall and I’m starting to work my abs but, I’m needing to know what weight I should be before my abs will start to show. Right now my weight is 190 lbs how much more weight should i lose to get the best results?
Also if you would suggest any health or fitness sites. Tks Ev1
MMA Training Columbus Nebraska NE